Elaine is getting back to the basics of good health.

Transcript

Focus on your overall health, focus on eating real food, getting enough exercise, getting fresh air. You know, doing all of those things that they’ve always told us to do. Getting back to basic health so that your body has the ability to heal as much as it can. I know that having all of those antibiotics ruined my gut and cleaned out everything – all the flora – so I’m having to rebuild that. And diet is a big part of that. So take care of yourselves, be gentle with yourself, acceptance is huge. There’s a grieving process as well; huge. Because I don’t recognize my body anymore and my life has changed completely above and beyond being in a pandemic.

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